So stress being the biggest bitch of all when it comes to wanting to work hard and play hard every day all day. We have to take a step back and remember we are human. The immune system is still a thing and we want to keep it strong, so aside from maybe vitamins and tea which I take and drink everyday, what are things that you guys do to keep the stress level down. Can never really get rid of it. Think of yourself as a teapot. Once the water boils it is time to turn it off or take it off the burner. What happens if you don’t? Water evaporates then you ruin the pot, and then your mom smacks you because you saw your favorite show on TV and forgot what you were doing. The point is stress will come in all forms or fashions and having a regular regiment of ways of relieving the stress is very important. Make sure you’re actually using the time to relieve stress. Workout, focus on breathing, meditate, and sleep is probably the biggest one for me. I have a cold now and my biggest pet peeve in the world is getting sick. I mean even more than hearing Alec Baldwin didn’t pull the trigger. Also a big one I am sure we all could do is maybe cut down on social media. I have a social media site, but in the pursuit of people’s happiness I would like to be an advocate for your physical and mental health. I tend to overwork myself, but understand that just like everything, persistence is not just in how hard you work, it is how you do what is necessary in basic maintenance to continue on. So grease up the hinges, tighten up the bolts, put coolant in the reservoir, whatever you need to tell yourself so that tomorrow is just another day and you’re in good health, so it is going to be a good day. Or like me and on day 3 of this shit cold. This is so dumb. Bangov Actual, out!
News, Status