Tag: physical health blog

What is it people want at the gym? Well what do you want? Then go to every other person at the gym and ask what they want. How many different answers do you think you will get? People go to the gym, grocery store, and the same schools. We all have a choice in life to be where everyone else is. This is someone you admire, or even think you would like to have their life for a day. You think it’s so great, grass is greener on the other side kind of bullshit. You know everything about them. Where they live, job, what kind of dog they have, you are them for a day and in the end you’re still not happy because you haven’t really been able to choose anything for yourself. We idolize others for what they have done, what they have and even what you want to have. Well tough, guess what they have put in the work and you have not. Stop comparing yourself to others that are more “successful” than you. Success and fame are interesting concepts, when you think, success is defined as: the accomplishment of an aim or purpose, fame on the other hand is defined as: the state of being known or talked about by many people, especially on account of notable achievements. So who gets to decide notable achievements? As well not everyone likes who you like, nobody is held to the same standard as everyone else because nobody knows who everyone is. This may seem like a ramble but if you continuously chase the by-product of fame, that means skipping hard work in order to achieve success, you will always be one that has dreams, but never does anything to achieve them. Stuck in limbo, daydreaming and building a fake persona of who you are based on what you feel and not by what you’ve done. I’m not saying don’t dream, dream all you can, but you must have a plan of action or at least get wheels in motion. Having a dream and chasing them are very different feelings. Investing time and money will be one of many challenges, but the start is probably your most important. To persist, I can only tell you what I have done to keep going is find something you believe in hard enough, doubts will come so frequent, it will be like being numb all the time. Doubts are a part of our innate being to not make bold or take risks. Then again, what kind of life has that been in the past? Bangov Actual, out.

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Expectations are only that which are communicated to each other. Job, transaction, parenting, friendships, EVEN SEX, is a negotiated relationship between individuals. I know I have been consistent with relationships between others, but these relationships are very important. Think of creating anything with no help. A business, product, or service, anything you do in order to market yourself, your social skills must improve, saying hello, good morning, good afternoon, good evening, shaking hands looking them in the eye, genuine acts of benevolence. Benevolence is defined as:the quality of being well meaning; kindness. The more genuine you are, which is why I try to be as definitive in who I present to others, being myself. The more I have realized others willingness to engage and be inclusive in conceptualizing. Conceptualizing is defined as: form a concept or idea of something. Be mindful that people are always about “good vibes,” or about being involved with those who encourage growth in how they want to identify. Don’t worry always about liking everyone, sometimes you may just need to be colleagues in order to get the job done. I remember through all my past jobs, those I worked best with were those whose sole focus was the job. Nothing more, they just wanted to do their work and go home. For as long as I can remember work has been the pass time off everything. Work, then rest, work then pray, work then eat, work then, eat, drink or sleep. Work is the inevitability that we must all get used to. Work as well is what we as people do in order to enjoy what has been gained from work. Those who choose to not work and think that they deserve more than those who do are entitled and these words are not for you. Bangov, is for those who work, like to work and instill work ethic in their children. Work is my life’s work and I can only hope that I can inspire those who read to make the changes necessary in order for your plans to come to fruition. Bangov Actual, out.

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When your passion is tested. Think of the millions of times when in your head you will tell yourself to quit. I used to play a game with myself and count the number of times I told myself to quit. I did it for a week. I quit over 300 times. When you’re constantly telling yourself to stop doing something, something is too hard, or this is not what I want to do. Usually the body follows the head anatomically. So therefore you just need to make the conscious decision to tell yourself the opposite. Nobody is holding you down, I hope, nobody is physically restraining you from succeeding. Of course everywhere you may look someone is telling you to go in a different direction but what you need to make as part of your daily routine among all the other things is telling yourself that you are your own person, and you have the confidence to do whatever you WANT TO DO. Not that you can do anything, that just confuses people. Understand the difference of what you have passion for, other than what you have seen on TV and just been motivated to do for a week. If you are truly passionate about something then nothing will stop you from attending in making yourself better. It will become easy and of course hard times will be mixed in but remember that it is all apart of the process of molding yourself and what you want to get out of each experience so maintaining that positive mental attitude will be the deciding factor on if you become one of the community or one of the best. Continue to encourage yourself, unless you can hire a coach, personal trainer, or someone just giving you compliments all day, still won’t matter until you tell yourself and do it so much that you start to believe it. Just has to be what you want. I have covered wants before and I can only hope that people continue to define what they want by what they are passionate about. The struggle is inside you so don’t play the blame game. Everything starts and ends with you and what you’re willing to tackle responsibility for. If your passion is key then turn it and go through the fucking door. Bangov Actual, out.

When money is the obligation then freedom becomes second. Obligation is defined as: an act or course of action to which a person is morally or legally bound; a duty or commitment. I happened to know a little something about duty, commitment, and the legal binding of signing your name on the line for years of dedicated service to your country. The morality of that I will let you decide. Years of your life you are obligated to has a different feeling. Every day you get up not because you have ambition to get up. You do it out of a sense of duty to your promise you made. When the day comes that you have established your duty based on your moral obligations to what you have created. It will become a part of you. Doing it everyday, and you won’t have a day off because it will consume you. The days you had before seemed distant, unimportant and a place saver for what was going on inside you. Just takes time. Which again is why I write so many other blogs about saving time, not wasting it on people that haven’t found their own way of life. They don’t have their vision, direction, or they just don’t care to compete. Common misconception is that when the race is over,win or lose that it is over. You are done. Look at any star athlete, celebrity, Olympic champion. Once the race or game has been won to prove themselves they are still at a constant. Life doesn’t end when you win. Life ends when it ends. Even after they have proved themselves they continue on for the next challenge, adventure. Whether it be wealth, love, or another physical pursuit. There are those who don’t have enough confidence in themselves in order to make the decision to pursue something. Also be very aware CONFIDENCE IS THE GAME. Look at life as it is only the things you want to do. You’ll be amazed at what world you can create for yourself. We always look to people of fame and fortune and say those are things I cannot do. I am not interested in those things. THEN PICK SOMETHING YOU LIKE. Nobody daydreams of what they wish not to be. Granted they may have flashes or decisions in order to stay away from what they fear to become. Only you can make those choices for yourself. Pick and choose based on what manifests in your mind. Create, create, create, dig, dig, dig. Nothing I have not said before, but I will continue to say it to get it through your big heads. Also a big head can still be small minded so stay hungry in your pursuit of knowledge and always stay confident in your abilities. You may think you’re in last place right now, may be broke, hungry, tired. In the game of life, if you’re not moving forward, then get out of the way. Bangov Actual, out.

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If you own a horse, I don’t want to hear your problems. “I can’t afford shit.” Ya well I want to own a bear, or tiger like Mike Tyson, but I don’t because then my whole life changes around that animal. So my dog will do it for now. It is amazing how people will complain about their finances, and yet they have a horse, boat, 3 cars and a big ass house. So be honest with yourself and evaluate your situation and what you own. Are you really struggling? Or do you just like having expensive shit? Nothing wrong with that, I have expensive hobbies as well. I just tend to look at purchases like a choice. If they are not the essentials, like food, gas, rent, utilities. Then I can wait a month to purchase that new suit, or watch, anything really. It can wait and it is not the end goal, it is only going to give me happiness for about 10 minutes. Things accumulated are not what defines you, so don’t think that the more you have the happier you will be. In my experience what is done for others is what will define me. That is all I will focus on till the end of my time on this earth. I have had many jobs, made money in many different ways, but never had I realized that a passion for inviting others would be this easy to continue. I’m a communicable person. I believe in opening up communication, whatever that may mean to you. Remember this is Bangov, this is your choice and how you choose to view your life. I am simply here telling you what I am going through. All the questions, fears, doubts, I am going through just as you are. So never think you’re alone in how you’re feeling. All I ask is when you begin your journey, or if you have been at it for a while, make sure communication stays open. The world is always trying to help you in intricate ways that if you just take the time you may be missing what is needed right in front of you. Challenging yourself is supposed to be hard, but again how you decide to view it, you can either make it your prison, or you can make it your game. The world you create in your mind should be what you put on paper. Then paper can be constructed to become reality. Bangov Actual, out!