Drug definition: a medicine or other substance which has a physiological effect when ingested or otherwise introduced into the body.
Physiological definition: relating to the branch of biology that deals with the normal functions of living organisms and their parts.
I have no problem believing that people do self-destructive things out of some misplaced sense that it makes them tougher, or for the “experience.” Let me ask you, if 100 people were at a bar and they were served beer. Then I tell you to hold your beer up and before you drink I just want you all to know that I pissed in every single glass of beer. How many would you guess would still drink it because it may be a funny story later? I bet you at least 1 person would drink it. That is a bit of a stretch considering it is a confined room of experimentation, everyone is looking around at each other and everyone knows that you are about to drink piss. WHY!!! Why drink it still? What is weirder is that in a click based study if you were with 5 of your friends then the fact that even 1 would drink it just means that 1 out of 100 people did it which is just 1 percent, but now that you are with your friends you are now 20 percent. That is a massive jump and just based on the fact that you would be less embarrassed knowing only 5 people knew.
What you put in your body matters, and I don’t think that we give it enough thought or tend to weigh the consequences as much as we should for the reward. I am no stranger to doughnuts, cookies, cakes, pies, energy drinks or even fast food. Fast food is poison, come on guys, fast food is poison, but it is quick, convenient and it fills our basic need of survival which the need to shove whatever is near us down our disgusting faces so that we can wash it down with a drink that besides water most of the ingredients we can’t even pronounce. Again, I do it too. All I am trying to point out is that when it comes to specific foods like pizza, doughnuts, ice cream, chips or whatever other fat pill we tend to gravitate towards. We overlook specific ingredients that have more effects than others. You may be able to eat the things I have listed above and in a couple days at the gym you do not have to worry about. You cannot go to the gym and workout aspartame.
Aspartame is poison. Poison is defined as: a substance that is capable of causing the illness or death of a living organism when introduced or absorbed. I would advise that we start a new trend. Whenever we go to the store and look at a can of something we are about to drink, and see aspartame as a part of it, just put it back on the shelf. I know most of you won’t do this because as i explained earlier, while you’re in the grocery store you won’t have enough people around you and that will even care to tell you that what you are about to drink is actually worse than drinking your own piss…..ok that is not true but I fucking hate soda. I hate what it does to the body, your joints, your teeth, and your overall health, “but I drink diet” ya, still aspartame. PepsiCo back in 2015 removed aspartame from its product and then a year later brought it back stating: (Healthline article)
“By far the weight of the scientific evidence suggests that aspartame is safe as an ingredient, and obviously has the benefit of being zero calorie,” he said. “It is probably in a few products, but it’s not a huge part.”
IT’S IN OVER 6000 DIFFERENT PRODUCTS according to CNN. Not only is it in your shit drinks you love to consume, but it is also in your toothpaste, cereal and chewing gum, same article. Doctors at UCLA stated:
“When it comes to drinking diet soda, we think it’s wise to err on the side of caution. Rather than consume it daily, save it for an occasional treat,” the post said. “Many people find that it’s the bubbles as much as the sweet taste that they crave. That makes the many varieties of fizzy water that are now available a viable option.”
Ya if all the soda companies started to put “drink at your own risk” labels on the side of each can, you would never hear me say another word about it. To summarize a Healthline article, when your body breaks down aspartame, parts of it are broken down into methanol. Fruit juices, fermented beverages and even some vegetables are broken down into methanol.
“A 2015 study suggests that aspartame was the largest source of methanol in the American diet. Methanol is toxic in large quantities, yet smaller amounts may also be concerning when combined with free methanol because of enhanced absorption. Free methanol is present in some foods and is also created when aspartame is heated. Free methanol consumed regularly may be a problem because it breaks down to formaldehyde, a known carcinogen and neurotoxin, in the body.” (healthline article)
Now more than 1000 different types of chemicals have neurotoxic capabilities. Even Vitamin A and Vitamin B6 can become neurotoxins in large doses. What you may not be aware of is that they alter the structure or function of the nervous system and are also found in man-made compounds from snake venom, ethyl alcohol, cocaine and heroin. National Library of Medicine shares that aspartame’s long-term ingestion over long periods of time is linked to the effects of oxidative stress, inflammation, and liver damage through mechanisms that are not fully elucidated yet.
I am a huge advocate for people who fast in order to stay fit and healthy. It may not be right for everyone, but studies shown here to give fasting clear credit to reduction in inflammation of the body. That being said, it is very easy to see the effects when drinking soda. You feel hot, some may even get occasional migraines. This may be an indication that your body is inflamed from trying to process foods that it was not meant to process. Just like someone who is lactose intolerant needing to run to the bathroom after a glass of milk. Of course I can’t convince everyone of this without them experimenting themselves. I would only encourage people to try different things when it comes to their diet and really strive to be healthier. Not saying eating healthy will end active shooters but:
“High consumption of fruits, vegetables, nuts, and legumes; moderate consumption of poultry, eggs, and dairy products; and only occasional consumption of red meat—is associated with a reduced risk of depression. However, the nature of these relations is complicated by the clear potential for reverse causality between diet and mental health” NLOM article.
So basically, try some different types of foods out. Don’t be lazy in getting the most out of your health. As a country we are now in a “mental health crisis” which I do not fully believe. The biggest change that I can tell by way of human health has been what we put in our bodies. I see it every time I go to the grocery store that we are the ones being consumed by what we eat. Environmental factors are not just we think of as weather and if it rains or is sunny. We are all a part of the same ecosystem, so we do affect each other in how we take care of ourselves. Lack of energy, and a lot more anger for the world we live in. If you’re depressed, or feel as if nobody is helping you, or the world is going to shit. You may just realize that you lack the will to help yourself. That starts with what you choose to put in your body. Mental health is also a big part of your diet and how you view the world. If you eat shit, then you’re probably going to feel like shit. What is worse is that you will blame others for it. So try, just try drinking water and flush your system of all the garbage that you put in it. You may just feel like your body can take the weight of the world after all. Bangov Actual, out.
Just a Reminder of the Ability of People When They Are Afraid to Lose Thier Way of Life
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